Your organs like the liver are just as important as your spine when it comes to chiropractic care. Learn how chiropractic care can optimise liver health.

Do you have a water filter at home? A water filter helps pull toxins, bacteria and all sorts of nasties out of our drinking water. Imagine how amazing it would be if we had one built into our bodies. Guess what? We do!

WHAT IS A HEALTHY LIVER SUPPOSED TO DO?

Your liver filters all of the blood that circulates through the body.

It removes toxins and using complex processes to break down the nutrients we consume like proteins and sugars and turn them into chemicals the body needs. It stores these chemicals as vitamins, hormones, cholesterol and minerals until the body needs them, then it releases them into the bloodstream.

You only have one liver and you can't live without it, so it is extremely important that you help it stay healthy.

If you overwork it, then it is more likely to become worn out and diseased. In order to be kind to your liver, it is essential to understand that what we put into our bodies can affect the liver's stress levels. Many people associate the liver with clearing alcohol from our system. And it is true that it clears alcohol; and that excess alcohol can lead to liver disease, but there are other substances that also need to be considered.

Did you know the liver also filters, over-the-counter (OTC) and prescription medication, and even supplements? In today's society, these products are consumed so frequently that people often think of them as harmless.

THE EFFECTS OF HIGH SUGAR CONSUMPTION

Australia is currently rated the fifth highest country in the world for sugar consumption, eating a whopping 23.9 teaspoons (95.6g) of sugar per person per day according to the Washington Post.

Consider, for example. Dr Robert Lustig, Professor of Paediatric Endocrinology at the University of California, San Francisco (UCSF) explains that the liver only has the capacity to safely metabolise about six teaspoons (25g) of sugar per day.

Another culprit to combine with sugar and alcohol consumption is frequent usage of common medication such acetaminophen or paracetamol. Acetaminophen is found in hundreds of medicines commonly used to treat musculoskeletal pain, fever, allergies, coughing, colds, flu, and sleep.

Shockingly, acetaminophen is actually the number one cause of acute liver failure in the United States and the United Kingdom, especially for those that regularly consume alcohol.

HOW DOES CHIROPRACTIC CARE HELP YOUR LIVER FUNCTION?

Chiropractic care offers a holistic approach to health and wellness, focusing on the body's ability to heal itself naturally.

One way that chiropractic care can help support overall health is by supporting the health of your liver.

The liver plays a crucial role in the body's detoxification process, filtering out toxins and waste products from the blood. When the liver is not functioning optimally, it can lead to a variety of health issues, including fatty liver disease and liver damage.

Chiropractic care can help support healthy liver function by addressing misalignments in the spine, known as subluxations, that can interfere with the body's ability to function properly.

By correcting these misalignments through chiropractic adjustments, the nervous system can function more efficiently, improving circulation and allowing the liver to detoxify more effectively.

Additionally, chiropractic adjustments can help reduce inflammation in the body, which is often a contributing factor to liver dysfunction.

CHIROPRACTIC TREATMENTS TO SUPPORT HEALTHY LIVER FUNCTION

Chiropractic adjustments may include specific techniques to support liver health, such as adjusting the spine to improve the function of the nervous system and support the body's natural detoxification processes.

By focusing on the spine and nervous system, chiropractors can help address underlying issues that may be contributing to poor liver function, such as poor digestion or sluggish gallbladder function. Ultimately, chiropractic care can help the body's digestive system function more efficiently, leading to a healthier liver and better overall health.

AT HOME SOLUTIONS

At home solutions for liver health are essential for supporting the health of your liver and overall health and wellness.

At home solutions for liver health can also include natural detox methods such as incorporating a healthy diet and staying hydrated. These simple steps can help to support the health of your liver and ensure that it is able to function more efficiently.

One of the most effective ways to promote liver health is through natural detoxification methods. These methods work to help the liver function at its best by eliminating toxins and promoting liver regeneration.

Some solutions may include incorporating liver-friendly foods and herbs into your diet, such as garlic, turmeric, and leafy greens.

Additionally, staying hydrated, exercising regularly, and avoiding excessive alcohol consumption can also support liver health.

By utilising these at home solutions, you can ensure that your liver is functioning optimally and promoting overall wellness.

VISIT US

Visit a chiropractor today to learn more about how chiropractic care can support your liver health and overall wellness.

Whether you are experiencing symptoms of liver dysfunction or simply want to improve the health of your liver as a preventive measure, chiropractic care may be able to help. By addressing spinal misalignments and supporting the body's natural detoxification processes, chiropractic adjustments can play a key role in supporting a healthy liver and promoting better overall health.

By choosing regular chiropractic care, you can help your liver out a lot by reducing or removing the need for over-the-counter pain medication and by receiving professional advice on the correct usage of supplements. Your chiropractic can also help advise you on how to reduce your sugar intake. The less substances you consume that make the liver work harder, the healthier your body will continue to be. 

If you’re looking to help your liver function and improve the overall health of your organs, consider booking an appointment with us as your local chiropractor for Camira and surrounding areas. Give us a call on 07 3381 0440 or book online here: www.centenarychiro.com.au