Expert chiropractic services in Camira

Expert chiropractic services in Camira

Centenary Chiropractic Centre

With over 25 years' experience in first-rate, professional spinal health services in Australia, you can rest assured you're in safe hands.

Opening hours: Monday 7:30am - 6:30pm
Tuesday 3:00pm - 6:30pm
Wednesday 7:30am - 12:30pm
Thursday 8:30am - 6:30pm
Friday 7:30am - 12:30pm
Every alternate Saturday

What is chiropractic and how can it help?

Centenary Chiropractic Centre

Over 100 years ago, D.D. Palmer (the Founder of Chiropractic) had a "big idea" — that good health can be sustained naturally, without drugs or surgery, through chiropractic care. Today, chiropractic is the second largest licensed health care profession. 

Chiropractors work with and enhance the body's natural ability to heal itself without drugs or surgery. Like all professional health care practitioners, chiropractors follow definite protocols to gain the information to provide you with the best care. They will take your history and conduct physical, orthopaedic and neurological examinations and may order or take X-rays.

What is chiropractic?

Centenary Chiropractic Centre

We know that the nervous system controls the functions of every tissue, organ and system in the body. Chiropractic concerns itself with the relationship between structure (primarily ale spine) and function (primarily coordinated by the nervous system) of the human body, and how that relationship affects the restoration and preservation of health. 

When that relationship is compromised by a spinal bone interfering with your nervous system (a vertebral subluxation), your chiropractor will deliver a spinal adjustment (a specific, precise, corrective force to the offending spinal segment). 

This correction permits normal nerve transmission, enabling the body's innate recuperative power to begin the healing process. It is said that the body needs no help or interference in looking after itself.

Creating health and well-being

Centenary Chiropractic Centre

Centenary Chiropractic Centre provides fantastic spinal health services in Camira. Dr Hodal uses a comprehensive and gentle method called the Sacro Occipital Technique (SOT). Founded in 1925, this technique has been studied and researched around the world. Its on-going success is the result of worldwide innovations in chiropractic treatments. 
So, call us today.  

With over 25 years' experience in first-rate, professional spinal health services in Australia, you can rest assured you're in safe hands.
Holistic Approaches to Chiropractic Care for Back Pain

Holistic Approaches to Chiropractic Care for Back Pain

Tuesday, August 8, 2023

In a world where back pain has become a prevalent issue, individuals are seeking holistic approaches that address the root causes of their discomfort rather than simply masking the symptoms. Chiropractic care has emerged as a comprehensive treatment option for holistic back pain relief. This essay explores the benefits of chiropractic care, highlighting its role in providing a holistic approach to back pain relief and promoting overall well-being.


Holistic back pain relief focuses on treating the entire person, taking into account their physical, mental, and emotional well-being. Unlike traditional medical approaches that often rely on medication or surgery to alleviate pain, chiropractic care embraces a comprehensive and natural approach to healing. It recognizes that the spine plays a crucial role in overall health and aims to restore proper alignment and function to the musculoskeletal system, addressing the underlying causes of back pain. 


Chiropractic care revolves around the belief that the body has an innate ability to heal itself when given the right conditions. By employing manual adjustments and other non-invasive techniques, chiropractors align the spine, relieve pressure on nerves, and help restore proper joint function. This approach not only provides immediate pain relief but also promotes the body's self-healing mechanisms, leading to long-term recovery. 


Chiropractic care offers a comprehensive treatment plan tailored to each individual's unique needs. Chiropractors conduct thorough assessments to identify the root causes of back pain, considering factors such as posture, spinal alignment, muscle imbalances, and lifestyle habits. Based on these evaluations, they develop personalised treatment strategies that may include spinal adjustments, therapeutic exercises, massage therapy, and lifestyle modifications. 

Spinal adjustments are the hallmark of chiropractic care, targeting misalignments in the spine, known as subluxations, which can cause pain, stiffness, and restricted movement. By gently manipulating the spine, chiropractors realign the vertebrae, alleviate pressure on nerves, and restore proper nerve function. This not only relieves pain but also enhances overall body function and promotes optimal healing. 

In addition to spinal adjustments, chiropractors employ various complementary therapies to support holistic back pain relief. Therapeutic exercises and stretches help strengthen the core muscles, improve flexibility, and correct imbalances that may contribute to back pain. Massage therapy aids in reducing muscle tension, improving blood flow, and promoting relaxation, which further enhances the healing process. 


One of the remarkable benefits of chiropractic care is its focus on promoting overall well-being, beyond just alleviating back pain. Chiropractors recognize the interconnection between the spine, nervous system, and the body's overall health. By restoring spinal alignment and optimising nerve function, chiropractic care can improve not only physical well-being but also mental and emotional health. 

Chiropractors emphasise the importance of a healthy lifestyle, providing guidance on nutrition, exercise, and stress management. They educate patients on ergonomics, proper posture, and body mechanics to prevent future back pain. By addressing the underlying causes of back pain and promoting a healthy lifestyle, chiropractic care empowers individuals to take an active role in their well-being, leading to long-lasting pain relief and improved quality of life. 

Chiropractic care offers a holistic and comprehensive approach to back pain relief, focusing on the root causes of discomfort rather than merely masking symptoms. Through spinal adjustments, complementary therapies, and lifestyle recommendations, chiropractors provide a personalised treatment plan that promotes overall well-being. By embracing chiropractic care, individuals can experience holistic back pain relief, improved functionality, and an enhanced quality of life. 

If you’re looking for an holistic approach to back pain, book an appointment with us today at or call us on 3381 0440 

For expert chiropractic services in Camira, call Centenary Chiropractic Centre today on 07 3381 0440