Expert chiropractic services in Camira

Expert chiropractic services in Camira

Centenary Chiropractic Centre

With over 25 years' experience in first-rate, professional spinal health services in Australia, you can rest assured you're in safe hands.

Opening hours: Monday 7:30am - 6:30pm
Tuesday 3:00pm - 6:30pm
Wednesday 7:30am - 12:30pm
Thursday 8:30am - 6:30pm
Friday 7:30am - 12:30pm
Every alternate Saturday

What is chiropractic and how can it help?

Centenary Chiropractic Centre

Over 100 years ago, D.D. Palmer (the Founder of Chiropractic) had a "big idea" — that good health can be sustained naturally, without drugs or surgery, through chiropractic care. Today, chiropractic is the second largest licensed health care profession. 

Chiropractors work with and enhance the body's natural ability to heal itself without drugs or surgery. Like all professional health care practitioners, chiropractors follow definite protocols to gain the information to provide you with the best care. They will take your history and conduct physical, orthopaedic and neurological examinations and may order or take X-rays.

What is chiropractic?

Centenary Chiropractic Centre

We know that the nervous system controls the functions of every tissue, organ and system in the body. Chiropractic concerns itself with the relationship between structure (primarily ale spine) and function (primarily coordinated by the nervous system) of the human body, and how that relationship affects the restoration and preservation of health. 

When that relationship is compromised by a spinal bone interfering with your nervous system (a vertebral subluxation), your chiropractor will deliver a spinal adjustment (a specific, precise, corrective force to the offending spinal segment). 

This correction permits normal nerve transmission, enabling the body's innate recuperative power to begin the healing process. It is said that the body needs no help or interference in looking after itself.

Creating health and well-being

Centenary Chiropractic Centre

Centenary Chiropractic Centre provides fantastic spinal health services in Camira. Dr Hodal uses a comprehensive and gentle method called the Sacro Occipital Technique (SOT). Founded in 1925, this technique has been studied and researched around the world. Its on-going success is the result of worldwide innovations in chiropractic treatments. 
So, call us today.  

With over 25 years' experience in first-rate, professional spinal health services in Australia, you can rest assured you're in safe hands.
Dreamland Awaits: Elevate Sleep Quality with Chiropractic Care

Dreamland Awaits: Elevate Sleep Quality with Chiropractic Care

Tuesday, November 14, 2023

The importance of a good night’s sleep often takes a backseat amidst the hustle and bustle of modern life. Yet, a crucial aspect of our overall well-being is the connection between spinal health and sleep quality.

What is the relationship between your spine and sleep patterns? Let’s take a look at how chiropractic care can help you unlock restful nights and embrace vitality. 

Cracking the Sleep-Spine Code 

Surprisingly, the alignment of your spine plays a significant role in determining the quality of your sleep. Discomfort that keeps you tossing and turning throughout the night may be caused by tension created by spinal misalignments which disrupt nerve communication. The result? You’re left feeling fatigued and drained during the day.  

Enhancing Sleep Through Chiropractic Care 

Chiropractic care specialises in identifying and correcting spinal misalignments, thus optimising nerve flow and facilitating relaxation. Chiropractors help reduce tension and promote healthy circulation by ensuring your spine is aligned. As spinal health improves, so does the potential to experience a more restorative sleep. 

The Ripple Effect on Health and Wellness 

Sleep isn’t just about resting; it’s imperative to maintaining our overall health. Our bodies engage in essential processes that repair and rejuvenate while we sleep. Immune function, cognitive clarity and emotional balance are all supported by quality sleep. Improving your sleep quality through chiro care is also nurturing your overall vitality. 

Creating a Sleep-Friendly Lifestyle 

It’s important to complement chiro care with lifestyle adjustments. To further promote restful sleep, incorporate sleep hygiene practices such as maintaining a consistent sleep schedule, creating a comfortable sleep environment and limiting screen time before bed. You can create an environment primed for rejuvenating slumber by harmonising chiro care with these habits. 

Step into a World of Serene Sleep 

Imagine waking up each morning feeling refreshed, rejuvenated, and ready to conquer the day. The dream of restful nights can be your reality through the combined power of chiropractic care and sleep hygiene practices. By investing in your spinal health and embracing the essence of quality sleep, you open the door to a life imbued with vitality, energy, and well-being. 

Are you looking to elevate your sleep? Book a consultation with us today on 07 3381 0440 or book online at 

For expert chiropractic services in Camira, call Centenary Chiropractic Centre today on 07 3381 0440