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Tuesday, September 21, 2021

A forward shift in head position (poking chin posture) is one of the most common postural distortions seen by chiropractors. Ideal posture, when viewed from the side, should have the ear opening vertically in line with the point of the shoulder.


Tuesday, September 14, 2021

Research shows that 85% of adults will experience at least one debilitating episode of low back pain during their lifetime. In addition, many other health related problems stem from having a poorly functioning spine. 


Tuesday, September 7, 2021

Our neck muscles not only work to move our head and neck, they also continually contract just to keep us upright. Their efficiency is very common postural distortions is ‘forward carriage’ of the head. This is seen commonly in people that spend long periods on the computer, watching television, or playing video games. It is also common among those who have a slouched posture.


Tuesday, August 31, 2021

The scientific term for hay fever is ‘allergic rhinitis’ - (rhin = nose; it is = inflammation) with symptoms including itchy eyes, runny nose, sinus pain and sneezing.


Tuesday, August 24, 2021

We do it all the time, but just because we are breathing, it doesn’t mean we are doing it correctly.