
WHAT IS SOT – SACRO OCCIPITAL TECHNIC? And why do we use SOT at Centenary Chiropractic Centre? Sacro Occipital Technic (SOT) is a comprehensive, gentle and innovative technique of Chiropractic.[1] Its name stems from the relationship between the Sacrum (base of the spine) and the Occiput (base of the skull). In 1925, Dr DeJarnette founded…
You may often hear your chiropractor speak about disc problems… But what are they actually talking about? To understand the nature of the disc problems, it is necessary to understand the functions of the discs! Inter-vertebral discs are structures located between the spinal bones (vertebrae). They act as shock absorbers for the spine, preventing contact…