If you’re unsure of what type of bag is best for your child or are concerned about your child’s spinal health, consider booking an appointment with us, Centenary Chiropractic Centre.

Shoes are a crucial part of our daily attire, but their significance goes far beyond just being a fashionable accessory. Many people are unaware of the impact that their footwear choices can have on their overall health, particularly their back and hips.

Cold weather can increase muscle strain, making proper warm-ups essential to prevent injury and ensure better exercise performance. We encourage readers to consider incorporating chiropractic care into their winter wellness routine.