Back Pain

Chiropractic Treatment of Back Pain

Is your back giving you trouble again?

Long hours at work, heavy lifting and age are just a few of the reasons why your back hurts so much. However, if the problem doesn’t subside after a few days of rest or medicine then we recommend you to visit a chiropractor.

Why Should You Take Back Pains Seriously?


Pain in general is like a warning sign from your body. It usually indicates that something went wrong in our system somewhere. In terms of back pain, the cause of concern is usually our spine. This kind of discomfort stops the central nervous system (CNS) from working properly. 

That’s why frequent backaches and prolonged pain should never be ignored! 

What are some of the usual causes of back pain? Undue pressure on the spinal nerves, tensed or fatigued muscles, spinal disc damage, arthritic changes or structural issues in the spinal cord may result in back pain. 

They might be caused due to: 

• Accidents/injuries that had an impact on the back 
• Lifting heavy objects 
 • Constant strain to the lower/upper back due to bad posture 
• Age-related factors like osteoporosis and arthritis 
• Disc-related diseases like sciatica 
• Hormonal imbalance during pregnancy 
• Genetic diseases

Basically, anything and everything that puts a strain on your nerves/vertebral bones can trigger back pain. 

Now, most of you might think that ‘sleeping it off’ will probably fix the back pain. Your self-medication and home remedies only suppress the problem. Chiropractic works on finding the cause of your problem and making corrections or recommendations to correct or help.  

How Can We Be of Assistance?

Centenary Chiropractic Centre cater to people from all walks of life and respect their needs.


Our treatment’s primary focus is on spinal corrective care.

These techniques reduce the strain placed on the CNS due to unwanted pressure. Moreover, massages and physical activities promote your body’s healing process. 

The chiropractic treatment for back pain goes something like this: 

1. Proper evaluation of your back pain history 
2. The creation of an effective pain management plan 
3. Regular treatment with your personal chiropractor 

Our holistic approach is personalised and modified according to your requirements.

When Should You Visit a Chiropractor?


The sooner the better! This should be your protocol for acute back pain (frequent spasms that last 6 weeks) and chronic pain (that occurs daily). Coming to us within a week of your back pain increases chances of a full recovery. 

Here are a few signs to look for:

• Unusual or increased frequency of back pain 
• Intensity of back pain 
• Limitations in movement 
• Fatigue 
• Severe aches in the limbs/hips 

Do you want to end your back pain? 

Calling 07 3381 0440 is the first step to recovery!

See What our Clients Think

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Steve Hodal... is just simply....the best, he is not only helping me with my full body pain, but he is knowledgeable enough to improve my whole structural state to influence my nervous system and ease my Sympathetic Dominance symptoms. Is been a great fortune to meet him and benefit from his 30+ years of experience in this very important wellness area, which sometimes is overlooked. He is a very effective and honest Chiropractor. I would recommend Steve and his practice to anyone that wants to improve health quality and enjoy life. There are no words to express my gratitude to him and the way he has improved in my life. 
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Steve has helped maintain my structural health for almost 20 years. He was invaluable during my pregnancies and he adjusted each of my sons after the birth process. He was especially helpful supporting the son who needed additional help with his hips to prevent the use of a brace. I value Steve's professional knowledge and have no hesitation in recommending him.
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A great & caring chiropractor, very generous with his time & looking after our little boy. Thank you.
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Been a patient here for some years. I can't recommend Stephen highly enough. He is a very knowledgeable, caring and excellent Chiropractor. He has helped me through some serious situations and continues to keep my general well being in check.
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My husband and I have been going to Centenary Chiropractic for 11 years as part of my healthy maintenance. We have recommended some friends who are now regulars too. Thank you Dr Hodal.
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My family and I have been receiving regular Chiropractic care from Dr Hodal for over 12 years and we can't speak highly enough of his ability to treat all our various ailments from minor sinus issues, pelvis adjustment following childbirth, post ballet rehab, as well as the more serious back and neck pain. The staff are professional and accomodating.

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